Sit and Be Fit Arthritis Award-Winning Chair Exercise Workout For Seniors-Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability
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Sit and Be Fit Arthritis Award-Winning Chair Exercise Workout For Seniors-Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability

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Actors: Mary Ann Wilson DVD Release Date: April 12, 2011 Directors: Mary Ann Wilson Format: Multiple Formats, Color, NTSC Language: English Number of discs: 1 Rated: NRNot Rated Region: Region 1 (U.S. and Canada only. Read more about DVD formats.) ... Show moreRun Time: 65 minutes Studio: Total-Content, LLC

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Sit and Be Fit Arthritis Award-Winning Chair Exercise Workout For Seniors-Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability
(132)

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