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96 Places to Get Free Stuff on Your Birthday

August 30, 2018


There are a lot of things that make your birthday great. From sweet birthday messages and special treats to spending time with friends and family, your birthday is a time to feel pampered. And while birthday cards and surprise deliveries are a great way to for your loved ones to remind you how much they care, there’s a lesser-known perk to make your special day feel even more so: birthday freebies.

From restaurants offering food and drink freebies to gifts from retailers, there are a ton of places that offer free stuff on your birthday. Taken together, they offer a way to have a perfect birthday from A.M. to P.M.

To help guide you through your big day, we’ve compiled a list of all the places that offer free birthday stuff, from restaurants to retailers. You can also use our infographic to learn how to have a totally free birthday from morning until night.

Free Birthday Food and Drinks


What’s better than birthday cake? Free birthday cake. The restaurants below offer birthday freebies from breakfast all the way to dinner and dessert.


Caribou Coffee: Sign up for Caribou Perks for a free birthday treat

Denny’s: Sign up for the Denny’s Rewards program to get a free birthday Grand Slam

Dunkin’ Donuts: DD Perks members receive a free beverage on their birthday

Einstein Bros. Bagels: Members of the Schmear Society receive a free bagel and schmear

IHOP: Join the Pancake Revolution for a free birthday meal

Krispy Kreme: Receive free glazed donuts by signing up for The Inner Circle

Manhattan Bagel Club: Join the Manhattan Bagel club for a free breakfast sandwich

Panera Bread: Join MyPanera to get a free pastry on your birthday

Starbucks: Join Starbucks Rewards to receive a free drink on your birthday

Waffle House: Members of the Regulars Club receive a free birthday waffle


Au Bon Pain: Free birthday meal with sign up

Firehouse Subs: The Firehouse Subs Rewards program offers a free medium sub on your birthday

Jack in the Box: Sign up for free birthday tacos

Jamba Juice: Free small smoothie or juice when you sign up for emails

Jersey Mike’s Subs: Sign up for the email club for a free regular sub and a 22oz fountain drink

Moe’s Southwest Grill: Receive a free birthday burrito with sign up

Sbarro: Join the Slice Society for a free slice on your birthday


Fuddruckers: Join the Fudds e-Club to get a birthday burger

Red Robin: Members of the Red Robin Royalty Club get a free birthday burger

P.F. Chang’s: Join the Rewards Program for a free appetizer or dessert

Ruby Tuesday: Sign up with email to receive a free burger or Garden Bar entree


Applebee’s: Join the Applebee’s Eclub for a free dessert on your birthday

Arby’s: The Arby’s birthday club offers a free birthday shake

Atlanta Bread Co.: Join the loyalty program for a free birthday cookie

Auntie Anne’s: Members of the Pretzel Perks club receive a free birthday pretzel

A&W: Free root beer float when you join the A&W Mug Club

Baskin Robbins: Members of Baskin Robbins’ Birthday Club receive a free 2.5oz scoop

Ben & Jerry’s: Sign-up to be a Chunk Spelunker and receive a free scoop of ice cream on your birthday

BJ’s Brewhouse: Free birthday pizookie when you sign up for the rewards program

Buffalo Wild Wings: Free dessert when you sign-up for email

Carrabba’s Italian Grill: Free dessert when you join the eClub

Cheesecake Factory: Tell your server it’s your birthday for a free scoop of ice cream

Chili’s: Sign up for My Chili’s Rewards for a free birthday dessert

Corner Bakery Cafe: Receive a free birthday sweet when you sign up for the eClub

Cracker Barrel: Free dessert when you tell your server

Del Taco: Free premium shake as a member of the fan club

Dippin’ Dots: Free Dippin’ Dots cup when you sign up for the Email Club

Great American Cookies: Rewards members receive a birthday surprise

La Madeleine: Sign up for the restaurant’s app to receive a pastry or slice of cake

LongHorn Steakhouse: Free birthday dessert with rewards program sign-up

Macaroni Grill: Sign-up for emails to get a free piece of cake

Maggie Moo’s: Sign up for Slab Happy Email to receive a birthday surprise

Nothing Bundt Cakes: Join the Bundt Cakes Circle for a free bundtlet

Olive Garden: Sign up for a free birthday dessert

Pinkberry: Free birthday yogurt if you join the loyalty club

Pizza Hut: Receive a surprise item on your birthday

Rita’s Italian Ice: Join Rita’s Birthday Club to get a free birthday treat

SmashBurger: Free side or shake when you join the SmashClub

Sprinkles: Free birthday cupcake when you sign up for Sprinkles Perks

Steak ‘n Shake: Join the eClub for a free specialty milkshake

TCBY: Free small yogurt when you sign up for myTCBY

TGI Fridays: Sign up for the Fridays’ Rewards Program and get a free dessert on your birthday

Birthday Freebies from Retailers


After grabbing your free birthday meal, head over to the shops for some retail therapy. The retailers below offer all kinds of free birthday stuff, from free beauty products to clothing and accessory freebies.

Free Birthday Skincare and Beauty Products

BareMinerals: Members of the Friends and Benefits program receive a free birthday gift

Benefit: Benefit will gift you a free brow arch for you birthday; simply go to a Benefit BrowBar within a week of your big day and show your ID

Fresh: Join the Fresh Family program to receive a free in-person birthday gift

NYX: Members of NYX’s Makeup Crew are gifted a free birthday makeup item

Sephora: Members of Sephora’s Beauty Insider program receive a free birthday gift

Tarte: Members of the Tarte Tokens program receive an exclusive birthday gift

Ulta: When you sign up for the Ulta rewards program, you receive double points on all your purchases during your birthday month as well as a free birthday gift

Urban Decay: Sign up for UD Beauty Junkies to receive a free birthday gift

Free Birthday Clothing and Accessories

Bebe: You’ll receive a free birthday gift if you create a profile

Express: Sign up for the Express Next Rewards account to receive a birthday gift valued at $40

Old Navy: Sign up for emails to receive a gift on your birthday

Urban Outfitters: Create a UO account to receive a birthday surprise

Miscellaneous Free Birthday Gifts


Looking to go beyond eating and shopping on your birthday? These places have free birthday stuff that will keep you entertained all day, from movie passes and gameplay credits to kid’s birthday freebies.

Entertainment Birthday Freebies

AMC: Members of the AMC Stubs program get a free large popcorn and fountain drink

Dave and Busters: Members of the Dave and Busters Rewards clubreceive $10 of gameplay

Medieval Times: Join the Birthday Fellowship to receive a one-time free admission

RedBox: As a member of the free Redbox Play Pass program, you’ll get a free rental on your birthday

Kid’s Birthday Freebies

Barnes and Noble: Children part of the Barnes and Noble Kids’ Club get a free birthday cupcake

Chuck E Cheese: Kids who are signed up for the Chuck E-Club receive a free birthday treat

Journey’s: Children who sign up for the Kidz Birthday Club receive a birthday card in the mail and a special in-store birthday offer

Nick Jr.: Members of the Nick Jr. birthday club receive a special birthday call from their favorite character

Old Spaghetti Factory: Sign your child up for the Birthday Club and they’ll get a free meal on their birthday and half-birthday

The Children’s Place: Sign up for 25% off on your child’s birthday

Birthday Discounts and Money Off


Looking for more fun stuff to do on your birthday? These retailers don’t offer full-on birthday freebies, but they do offer birthday discounts and savings so you can buy yourself that perfect birthday gift at the perfect price.

Birthday Discounts

American Eagle: 15% off

Anthropologie: 15% off

Bumble and Bumble: 15% off

Columbia Sportswear: 20% off

J. Crew Factory: Extra 20% off and free shipping

Payless: Special birthday discount

World Market: Percentage discount

Birthday Coupons

Ace Hardware: $5 coupon

Benihana: $30 gift card

Charming Charlie: Birthday coupon

Cold Stone Creamery: BOGO birthday coupon

CVS: $3 ExtraCare bucks

Dairy Queen: BOGO blizzard coupon

DSW: $5 coupon

Famous Footwear: $10 off

Jason’s Deli: $5 coupon

Red Lobster: Birthday coupon

The Body Shop: $10 off

Free Birthday Gift with Purchase

Aveda: Free birthday gift if you’ve made a purchase on within the last year

Estee Lauder: Free gift with purchase

Laura Mercier: Become a member online and receive an exclusive offer

Smashbox: Free birthday gift with purchase

How to Have a Totally Free Birthday

Your birthday should be a day filled with all your favorites. From food freebies to retail perks and fun activities, the retailers above let you have your birthday cake and eat it, too. With offers that extend from morning to night, you can truly capitalize on your big day by turning it into a totally free one. Check out our full infographic below to see how.