Exercise & Fitness

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Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance


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Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body


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Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body


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Shred It!: Your Step-by-Step Guide to Burning Fat and Building Muscle on a Whole-Food, Plant-Based Diet


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The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months


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The Year One Challenge for Men: Bigger, Leaner, and Stronger Than Ever in 12 Months


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The Yoga Bible


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2,100 Asanas: The Complete Yoga Poses


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Strength Training Anatomy, 3rd Edition


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Yoga Anatomy-2nd Edition


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100 No-Equipment Workouts


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Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body


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Anatomy and 100 Essential Stretching Exercises


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Starting Strength: Basic Barbell Training, 3rd edition


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The Barbell Prescription: Strength Training for Life After 40


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Mind Gym : An Athlete's Guide to Inner Excellence


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Habit Stacking: 127 Small Changes to Improve Your Health, Wealth, and Happiness (Most are Five Minutes or Less)


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Applied Biomechanics: Concepts and Connections


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The Key Muscles of Yoga: Scientific Keys, Volume I


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Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques


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NASM Essentials Of Personal Fitness Training


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The Yoga Sutras of Patanjali (Translated with a Preface by William Q. Judge)


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The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit


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Sports in Society: Issues and Controversies


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You Are Your Own Gym: The Bible of Bodyweight Exercises


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Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week


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The Anatomy of Stretching, Second Edition: Your Illustrated Guide to Flexibility and Injury Rehabilitation


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Championship Swim Training


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Yoga Sequencing: Designing Transformative Yoga Classes


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Bodyweight Strength Training Anatomy


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Dr. Jordan Metzl's Workout Prescription: 10, 20 & 30-minute high-intensity interval training workouts for every fitness level


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Yoga for a World Out of Balance: Teachings on Ethics and Social Action


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Ashtanga Yoga: The Practice Manual


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The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind (Harvard Health Publications)


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How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle


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Power Factor Training : A Scientific Approach to Building Lean Muscle Mass


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Mudras of Yoga: 72 Hand Gestures for Healing and Spiritual Growth


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Strength Training for Seniors: How to Rewind Your Biological Clock


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Yoga for Body, Breath, and Mind: A Guide to Personal Reintegration


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NSCA's Essentials of Tactical Strength and Conditioning


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Stretching: 30th Anniversary Edition


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The Heart of Yoga: Developing a Personal Practice


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Polishing the Mirror: How to Live from Your Spiritual Heart


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The Yoga Deck: 50 Poses & Meditations for Body, Mind, & Spirit


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Pilates' Return to Life Through Contrology: Revised Edition for the 21st Century


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Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles


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MetaAnatomy: Anatomy of a Yogi


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Fitness Over Fifty: An Exercise Guide from the National Institute on Aging


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One Soul: More Poems From the Heart of Yoga


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The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!


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