Exercise & Fitness




Ways to Better Breathing


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Yoga For The Joy Of It!


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15 Minutes to Fitness: Dr. Ben's SMaRT Plan for Diet and Total Health


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The Tree of Yoga


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Delay the Disease-Exercise and Parkinson's Disease 2nd Edition


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The Psoas Solution: The Practitioner's Guide to Rehabilitation, Corrective Exercise, and Training for Improved Function


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5/3/1: The Simplest and Most Effective Training System for Raw Strength (2nd Edition)


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Richard Hittleman's Yoga: 28 Day Exercise Plan


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The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga


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The Five Tibetans: Five Dynamic Exercises for Health, Energy, and Personal Power


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100 No-Equipment Workouts


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Habit Stacking: 127 Small Changes to Improve Your Health, Wealth, and Happiness (Most are Five Minutes or Less)


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Yoga for Children: 200+ Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More Resilient Children


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Encyclopedia of Bodybuilding: The Complete A-Z Book on Muscle Building


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Pilates: Body in Motion


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The Way of the Happy Woman: Living the Best Year of Your Life


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The 6-Pack Checklist: A Step-by-Step Guide to Shredded Abs


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The Complete Book of Pilates for Men: The Lifetime Plan for Strength, Power & Peak Performance


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Yoga 4 Classrooms Activity Card Deck


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The Ultimate Kettlebells Workbook: The Revolutionary Program to Tone, Sculpt and Strengthen Your Whole Body


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Yoga for Your Brain Original Edition: Tangle Cards (Design Originals)


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B.K.S. Iyengar Yoga: The Path to Holistic Health


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Yin Yoga: Principles and Practice — 10th Anniversary Edition


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Ages and Stages: A Parent's Guide to Normal Childhood Development


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Dynamic Aging: Simple Exercises for Better Whole-body Mobility


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The Nia Technique: The High-Powered Energizing Workout that Gives You a New Body and a New Life


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Home Workout For Beginners: 6 week Fitness program with fat burning workouts & f


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Every Body Yoga: Let Go of Fear. Get On the Mat. Love Your Body.


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Anatomy for Strength and Fitness Training for Women


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Beyond Brawn, Revised


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Power Isometrics: The Complete Course that allows you to Build a Strong and Athletic Body in only 30 minutes a Day! (Animal Kingdom Workouts)


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Yoga For Men: Beginner?s Step by Step Guide to a Stronger Body & Sharper Mind (Yoga For Men, Yoga, Yoga For Beginners, Yoga Poses)


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The ABCs of Yoga for Kids Poster


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Core of the Yoga Sutras: The Definitive Guide to the Philosophy of Yoga


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Spanda-Karikas: The Divine Creative Pulsation


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Taijiquan Theory of Dr. Yang, Jwing-Ming: The Root of Taijiquan


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The Psychology of Yoga: Integrating Eastern and Western Approaches for Understanding the Mind


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Kriya Yoga: The Scientific Process of Soul Culture and the Essence of All Religions


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Wadjet Yoga: Volume One: Understanding Serpent Power (Volume 1)


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WOD Motivation: Quotes, Inspiration, Affirmations, and Wisdom to Stay Mentally Tough


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Chen T'ai Chi, Volume 1: Traditional Instructions from the Chen Village


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Why You Hurt (8751)


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Fit for Duty - 2nd Edition


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Workout: 33 Best Science-Based Workout Hacks (Bodybuilding Series) (Volume 7)


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The Breath of Life: Integral Yoga Pranayama: Step-by-Step Instructions in the Yogic Breathing Practices


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Yoga & Psyche: Integrating the Paths of Yoga and Psychology for Healing, Transformation, and Joy


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Enter the Kettlebell!: Strength Secret of the Soviet Supermen


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