Mental Health

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It Didn't Start with You: How Inherited Family Trauma Shapes Who We are and How to End the Cycle


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Emotional Intelligence: Why It Can Matter More Than IQ


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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry


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Smart but Scattered: The Revolutionary "Executive Skills" Approach to Helping Kids Reach Their Potential


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Becoming the Narcissist's Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself


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The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT


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Smart but Scattered Teens: The "Executive Skills" Program for Helping Teens Reach Their Potential


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Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems


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The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy


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Feeling Good: The New Mood Therapy


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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma


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I Hate You--Don't Leave Me: Understanding the Borderline Personality


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Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being


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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment


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Trauma and Recovery: The Aftermath of Violence--From Domestic Abuse to Political Terror


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Healing ADD Revised Edition: The Breakthrough Program that Allows You to See and Heal the 7 Types of ADD


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The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating


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The Feeling Good Handbook


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The How of Happiness: A New Approach to Getting the Life You Want


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How Will You Measure Your Life?


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The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today


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The True Believer: Thoughts on the Nature of Mass Movements (Perennial Classics)


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Feelings Buried Alive Never Die


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A Woman's Way through the Twelve Steps


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When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life


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Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)


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Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship


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I Want to Change My Life: How to Overcome Anxiety, Depression and Addiction


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The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program


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Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder


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Raising Cain: Protecting the Emotional Life of Boys


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The Journey from Abandonment to Healing: Revised and Updated: Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love


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The Sensory Child Gets Organized: Proven Systems for Rigid, Anxious, or Distracted Kids


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Emotions in the Field: The Psychology and Anthropology of Fieldwork Experience


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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... Tolerance (New Harbinger Self-Help Workbook)


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Panic Attacks Workbook: A Guided Program for Beating the Panic Trick


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Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy


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The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life (New Harbinger Self-Help Workbook)


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Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition


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Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts


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Antisocial, Borderline, Narcissistic and Histrionic Workbook: Treatment Strategies for Cluster B Personality Disorders


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Feeling Good: The New Mood Therapy


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Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder


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Happy for No Reason: 7 Steps to Being Happy from the Inside Out


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Love's Executioner: & Other Tales of Psychotherapy


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The Unthinkable: Who Survives When Disaster Strikes - and Why


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How Emotions Are Made: The Secret Life of the Brain


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The Smart but Scattered Guide to Success: How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home


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The Highly Sensitive Person's Workbook


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