Mental Health

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Emotional Intelligence: Why It Can Matter More Than IQ


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It Didn't Start with You: How Inherited Family Trauma Shapes Who We are and How to End the Cycle


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Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems


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A Thousand Plateaus: Capitalism and Schizophrenia


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The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT


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Smart but Scattered: The Revolutionary "Executive Skills" Approach to Helping Kids Reach Their Potential


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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma


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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry


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I Hate You--Don't Leave Me: Understanding the Borderline Personality


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Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)


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Feeling Good: The New Mood Therapy


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The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms


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Smart but Scattered Teens: The "Executive Skills" Program for Helping Teens Reach Their Potential


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How Will You Measure Your Life?


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Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts


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The Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear


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Feel the Fear . . . and Do It Anyway


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How to Be Happy (Or at Least Less Sad): A Creative Workbook


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Trauma and Recovery: The Aftermath of Violence--From Domestic Abuse to Political Terror


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Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels


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The Feeling Good Handbook


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The Smart but Scattered Guide to Success: How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home


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The Cognitive Behavioral Coping Skills Workbook for PTSD: Overcome Fear and Anxiety and Reclaim Your Life


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Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder


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The How of Happiness: A New Approach to Getting the Life You Want


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Splitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder


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Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder


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The Depression Cure: The 6-Step Program to Beat Depression without Drugs


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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment


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Helping Your Anxious Teen: Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry


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The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today


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The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program


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Meeting the Shadow: The Hidden Power of the Dark Side of Human Nature


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Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition


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Flourish: A Visionary New Understanding of Happiness and Well-being


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Becoming the Narcissist's Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself


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All the colors of me: My first book about dissociation


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Healing ADD Revised Edition: The Breakthrough Program that Allows You to See and Heal the 7 Types of ADD


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The Language of Emotions: What Your Feelings Are Trying to Tell You


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The Art of Empathy: A Complete Guide to Life's Most Essential Skill


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Trauma-Proofing Your Kids: A Parents' Guide for Instilling Confidence, Joy and Resilience


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A Woman's Way through the Twelve Steps


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Care of the Soul, Twenty-fifth Anniversary Ed: A Guide for Cultivating Depth and Sacredness in Everyday Life


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Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship


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Empathy: Why It Matters, and How to Get It


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Love's Executioner: & Other Tales of Psychotherapy


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When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life


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Raising Cain: Protecting the Emotional Life of Boys


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The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms


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