About Sweat

Originally Sweat with Kayla, the app launched in 2015 as a digital home for co-founder and head trainer Kayla Itsines’ popular 28-minute workout program. Today, Sweat is home to over 50 unique programs and more than 13,000 workouts designed by women, for women. Founded on the simple belief that fitness can genuinely help women improve their confidence, health and quality of life.